Finding Your New Normal

Life after breast cancer is not a walk in the park. Long-term health considerations, anxiety, and just figuring out how to date and do all your “normal” activities again can present their challenges. We want to talk about them.

Breast Cancer and Exercise: Experts Offer Advice

Breast cancer and exercise, for healing? Exercise during the cancer treatment period reduces depression and fatigue. It may offer more benefits as well. Some researchers claim that physical activity, like aerobic exercise, offer more than a psychological

Feeling Overwhelmed: Support Groups

After a breast cancer diagnosis, it’s normal to feel overwhelmed. There is so much to process: a roller-coaster of emotions, a barrage of information and choices to make, and an uncertain future. Often this is