Finding Your New Normal Archives | Page 2 of 6 | I'm Taking Charge

Finding Your New Normal

Life after breast cancer is not a walk in the park. Long-term health considerations, anxiety, and just figuring out how to date and do all your “normal” activities again can present their challenges. We want to talk about them.

  • breast cancer self-care

Where Breast Cancer Self-Care Starts: Loving Your Hurting Self

2018-08-01T12:26:27+00:00

Society likes to talk a lot about self-care: which often translates to a box of chocolates, a bubble bath, and perhaps a glass of wine. Our guest writer, Kim Fredrickson, however, takes the idea of

Where Breast Cancer Self-Care Starts: Loving Your Hurting Self 2018-08-01T12:26:27+00:00

New Career After Cancer? 4 Things to Keep in Mind

2018-06-15T05:17:40+00:00

You’ve finished treatment and your doctor says you're hopefully cancer-free. You may find that things are a bit different. This doesn’t just refer to your outlook on life or the physical changes you went through.

New Career After Cancer? 4 Things to Keep in Mind 2018-06-15T05:17:40+00:00

10 Tips to Help You Look and Feel Good During Breast Cancer

2018-08-01T09:51:37+00:00

Not feeling so good during breast cancer? Sometimes it’s hard to recognize the person looking back in the mirror. Breast cancer treatments may rob you of your hair (eyelashes and eyebrows included), complexion, nails, and

10 Tips to Help You Look and Feel Good During Breast Cancer 2018-08-01T09:51:37+00:00
  • gifts for mom with cancer

12 Mother’s Day Gift Ideas When Mom’s Got Cancer

2018-08-01T09:50:00+00:00

Mother’s Day is just around the corner, but for families affected by breast cancer, it can be daunting to know how to spoil Mom this year. We’re rather fond of the usual chocolate and spa

12 Mother’s Day Gift Ideas When Mom’s Got Cancer 2018-08-01T09:50:00+00:00
  • breast cancer nutrition

Breast Cancer Nutrition From a Dietitian Survivor [Podcast Ep. 17]

2018-07-19T07:48:48+00:00

Have you felt any confusion about what you can and cannot eat after a breast cancer diagnosis? We've got a treat for you! We had an incredible interview with Cathy Leman, a registered dietitian, breast

Breast Cancer Nutrition From a Dietitian Survivor [Podcast Ep. 17] 2018-07-19T07:48:48+00:00
  • breast cancer and the flu

Breast Cancer and the Flu – What You Should Know

2018-03-20T10:38:08+00:00

It’s flu season. A particularly bad one, too, according to nurses and medical professionals. If you’ve been following the news, you’ve likely heard of outbreaks throughout the country.   We all know the basic tips

Breast Cancer and the Flu – What You Should Know 2018-03-20T10:38:08+00:00
  • Friends are therapists.

Friends & Therapists

2018-04-30T06:25:26+00:00

Do you agree? Friends make the best therapists.

Friends & Therapists 2018-04-30T06:25:26+00:00

Tips for Getting Through the Holidays With Breast Cancer

2018-04-19T03:23:07+00:00

We don’t often take the time to share what goes on behind the scenes at I’m Taking Charge, because we generally spend the bulk of our time chasing after the latest news about breast cancer

Tips for Getting Through the Holidays With Breast Cancer 2018-04-19T03:23:07+00:00

Breast Cancer and Other Cancers: Why Relatives Need to Talk

2017-12-13T05:14:17+00:00

Many of us spend time with relatives over the holidays. We give a canned answer to the inevitable inquiries about health and then move on to more pleasant topics. But maybe you're worried about other

Breast Cancer and Other Cancers: Why Relatives Need to Talk 2017-12-13T05:14:17+00:00

Breast Cancer and Depression: 7 Helps for #MentalHealthDay

2017-11-11T03:32:29+00:00

Today is World Mental Health Day. Have you experienced a mental health problem like depression? If you have breast cancer, you may, unfortunately, succumb to it at some point in your journey. Friends and family

Breast Cancer and Depression: 7 Helps for #MentalHealthDay 2017-11-11T03:32:29+00:00