Exercising After Breast Cancer: Myths vs. Facts

Exercising after breast cancer means different things to different people. For some of us, it means being able to swim laps again. For some, to go for a walk or bike ride. And for some of us—especially during those first post-surgery weeks—it means just being able to achieve a functional range of motion in our limbs.   What’s normal? What’s safe? What can I expect? … Continue reading Exercising After Breast Cancer: Myths vs. Facts